Services
Where my work goes deepest
Counselling for adults, teens, and children navigating trauma, anxiety, attachment, and the nervous-system patterns underneath, in Edmonton and online. Sessions are collaborative, evidence-informed, and grounded in your real life.
Trauma & PTSD
Gentle support for processing single-incident or long-term traumatic events, using EMDR to help your nervous system find safety again.
Attachment & Inner Child
Exploring deep-seated patterns from early relationships and healing the wounds that shape how you connect today.
Emotional Regulation
Practical somatic tools to help you navigate overwhelm and dissociation, bringing your body back into balance.
Relationships & Boundaries
Learning to communicate your needs clearly and establish boundaries that protect your peace and energy.
After a Motor Vehicle Accident
Support following a collision: post-accident trauma, driving anxiety, and adjusting to chronic pain, with EMDR available for accident memories that still feel close. Direct billing is available through TELUS Health eClaims where a plan supports it; otherwise receipts are provided for submission to your insurer.
Play-Based Therapy for Children & Teens
Younger clients often show us what they cannot yet put into words. Play-based and expressive approaches give children and teens a safer way to process big feelings, at their own pace and with parents kept in the loop.
Addictions & Compulsive Patterns
Substance use, and the behaviours we reach for when feelings get too big. We look underneath the pattern at what it has been protecting you from, without shame and at a pace you set.
Self-Harm
Self-harm is usually a way of coping with feelings that have become unbearable. We work on understanding what it does for you, building other ways to manage that intensity, and reducing risk, without shame or ultimatums.
Eating Disorders & Body Image
Disordered eating, restriction, bingeing, and a relationship with your body that has become exhausting. Counselling addresses the emotional and trauma-related roots.
Perinatal & Prenatal Trauma
Support through conception, pregnancy, birth, and the year that follows: birth trauma, pregnancy loss, postpartum anxiety, and the identity shift that rarely gets named out loud.
Other areas of support